Services

Ride More Comfortably.
Perform Better.
Stay Injury Free.

Conducted by APA Titled Sports Physiotherapist and experienced cyclist Ben Haning.

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Whether you’re experiencing pain on the bike, looking to improve performance, training for an event, or have just purchased a new bike, a professional bike fit can help you get the most out of every ride.

At Elite Physiotherapy, our bike fitting service combines expert physiotherapy assessment, advanced biomechanical knowledge, and years of cycling experience to optimise the connection between you and your bike.

Unlike a standard bike fit, we assess not only your bike setup, but also your mobility, strength, injury history, and riding goals. This allows us to create a position that is comfortable, efficient, and tailored specifically to your body.

Benefits of a Professional Bike Fit

A bike fit may help you:

  • Reduce neck, back, knee, hip, foot, and saddle discomfort
  • Improve comfort on longer rides
  • Increase pedalling efficiency and power transfer
  • Reduce the risk of cycling-related injuries
  • Optimise cleat and foot positioning
  • Improve confidence and enjoyment on the bike
  • Get the most from a new bike purchase

Why Choose Elite Physiotherapy?

Here at Elite Physiotherapy, we provide:

  • APA Titled Sports Physiotherapist
  • Experienced cyclist with an understanding of real-world riding demands
  • Assessment of the rider, not just the bike
  • Individualised recommendations based on your anatomy, mobility, and goals
  • Evidence-based approach to performance and injury prevention
  • Follow-up support available if required

What to Expect During Your Bike Fit
(90 Minutes)

  • Injury and pain assessment
  • Training and riding history
  • Goal setting and bike fit considerations
  • Mobility, flexibility, strength, and stability assessment relevant to cycling
  • Cleat and foot position
  • Saddle height, setback, and tilt
  • Reach and handlebar position
  • Rider posture and pedalling mechanics
  • Video analysis and on-bike assessment
  • Summary of adjustments made
  • Recommendations for ongoing comfort and performance
  • Additional review sessions available if further refinements are required

Ride More Comfortably.
Perform Better.
Stay Injury Free.

Book your bike fit today and discover how the right position can improve comfort, efficiency, and performance on every ride.
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About Us

Our Team

Our goal is to deliver patient centered care and optimal outcomes in every presentation through a strategy of evidence based practice, empathy and encouragement.
CONTACT DETAILS

Elite Physiotherapy Contact Details

Contact our friendly team with the details below.

Location

358A Rokeby Rd, Subiaco

Opening Hours

Mon–Fri 7-7 | Sat 7–12

Contact Us

Send Us A Message

Call Us

08 6275 8077

FAQ

Frequently Asked Questions

No. A bike fit can be useful whether you are completely pain-free or experiencing cycling-related discomfort.

Common reasons for booking a bike fit include knee pain, hip pain, lower back pain, neck or shoulder discomfort, numbness or tingling, saddle discomfort, foot pain or recurrent injuries that seem to occur during or after riding.

A physiotherapy bike fit combines cycling-specific bike fitting with a detailed assessment of your movement, mobility, strength and injury history.

Rather than simply adjusting your bike to standard measurements, we consider how your body interacts with the bike and how your position relates to your individual needs, symptoms and cycling goals.

This is particularly useful for riders who have persistent pain, previous injuries or specific performance goals.

Please bring:

  • Your bike
  • The cycling shoes you normally ride in
  • Your usual cycling kit
  • Any cleats, insoles or accessories you regularly use
  • Any equipment you are considering changing

It is best to bring the bike in the configuration you normally ride it.

Wear your normal cycling clothing where possible, including cycling shorts or bib shorts and your usual cycling shoes.

This allows us to assess your position under conditions that closely reflect how you normally ride.

Yes. If you are considering purchasing a new bike, a bike fit can help establish the riding position and key measurements that should guide your purchase.

This can help when comparing different frame sizes and geometries and may reduce the risk of purchasing a bike that is difficult to set up correctly for your body.

If you are unsure which bike or frame size to purchase, please contact us before buying so we can discuss the best approach.

A bike fit may help address factors that contribute to cycling-related discomfort or overload, but it cannot guarantee injury prevention.

Injury risk is influenced by many factors including training load, recovery, strength, mobility, technique and previous injury history.

The benefit of a physiotherapy-led fit is that these factors can be considered alongside your bike position.

Bike fit appointments are provided by a physiotherapist. Whether you can claim a rebate depends on your individual private health insurance policy and level of cover.

Please check directly with your health insurer before your appointment if claiming is important to you.

Absolutely.

A bike fit isn’t only for serious or competitive cyclists. Establishing a comfortable and sustainable position early can make riding more enjoyable and may help prevent common problems as your riding volume increases.

Absolutely.

Yes.

Experienced cyclists often benefit from a bike fit when changing bikes, increasing training volume, returning from injury or trying to optimise comfort and performance.

Even small changes in position can become significant over long rides or high training volumes.