Pilates

Pilates form of exercise designed to improve strength, flexibility, posture and coordination. At Elite Physiotherapy we utilise specialised machines called Reformers to conduct our Pilates sessions.

Reformer Pilates is suitable to any body whether you suffer from low back pain, are recovering from a sports injury or just want to tone up and strengthen your muscles. Rachael is a certified Pilates instructor and takes all the sessions at Elite Physiotherapy. She offers both individual and group sessions to suit all fitness and mobility levels. Rachael will be able to tailor an individual program or slot you into a group session to ensure you get the most out of your body. Our sessions go for 30min and are rebatable with your private health fund.

Prices are as follows:

  • $65 1:1 with Rachael
  • $55 1:1 with Lauren
  • $45 2:1
  • $35 3:1