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Active Living

January 31 @ 8:00 am - 5:00 pm

$20

Our Active Living Classes are gym based, supervised exercise classes.
We know that exercise rehabilitation is one of the most effective ways to prevent and manage injuries and illness, allowing us to continue doing the things that we love. You will be following your own, individualised gym based program, supervised by one of our Physiotherapists. Prior to joining the class, we request an initial consultation, which will allow our Physios to set up your program and familiarise you with our gym. These classes host a maximum of 8 people per class and go for 45 min.

Private health rebates are available. These classes can also be utilised for the delivery of the GLA:D Programme.

Our Active Living classes are designed to:

  • Maintain muscle mass and strength
  • Enhance bone health and reduce osteoporosis
  • Improve heart and cardiovascular health
  • Improve balance and coordination to reduce the risk of falls
  • Manage pains that may be associated with both osteoarthritis and rheumatoid arthritis

Details

Date:
January 31
Time:
8:00 am - 5:00 pm
Cost:
$20

Venue

Elite Physiotherapy
358A Rokeby Rd
Subiaco, Western Australia 6008 Australia
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